FitNation Home Workout Series

The I·SPARC FitNation Home Workout Series consists of 8 home workouts designed for Indigenous participants of all ages and abilities. Throw on your workout gear, grab a water bottle, find a safe, open space, and follow along to our YouTube videos!

Disability Tip Sheet – Stroke

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

Addressing Personal Vulnerability Through Planning

This guide created by Community Living British Columbia provides examples and step-by-step actions that can be taken to create a person-centred plan so that adults with developmental disabilities, their families, care providers and community can provide a safe, respectful experience and environment.

 

 

Toolkit for Developing and Influencing Physical Activity Policy

The Physical Activity Resource Centre (PARC) created a toolkit for developing and influencing physical activity policy. After 15 years of supporting physical activity promoters across Ontario, PARC has ceased its service on March 31, 2018. PARC, The Centre of Excellence for Physical Activity Promotion was managed by OPHEA.

The Ability Toolkit

The Active Living Alliance for Canadians with a Disability and Partners created a resource for Parents, Care Providers and others based on the Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17) adapted for youth with disabilities.

 

 

Fit For All

The Active Living Alliance for Canadians with a Disability created a checklist or starting point of things to consider while planning a community event; keeping in mind opportunities to include everyone in physical activity, including persons with a disability.

Disability Tip Sheet – Acquired Brain Injury

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Aging

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Amputations

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Anxiety Disorders

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Asthma

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Blindness/Visual Impairment

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Cerebral Palsy

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

Disability Tip Sheet – Deafblindness

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Developmental Disabilities

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Epilepsy

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

Disability Tip Sheet – Hearing Impairments

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Mobility Impairments

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Mood Disorders: Bipolar Disorder, Clinical Depression

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Multiple Sclerosis

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Psychosis and Dissociative Disorders

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet – Spinal Cord Injuries

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Disability Tip Sheet

The Active Living Alliance for Canadians with a Disability created a series of Tip Sheets to provide information about disabilities and conditions to help leaders in the physical activity, recreation and sport sectors be inclusive.

 

 

Words with Dignity - ALACD

More and more our understanding of disability and the language we use is improving but there is always room to learn and grow. Here is a curated list on the language of disability from the Active Living Alliance For Canadians with a Disability.

 

 

Inclusive Physical Literacy Webinar

This webinar delivered by Andrea Carey of OneAbility introduced the concept of inclusive Physical Literacy, including how to offer inclusive programming and how to plan intentionally for inclusive programming and how to provide a supportive and welcoming environment for a person with a disability.

Outcomes Of Inclusive Sport

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.

How Can I Include People With Invisible Disabilities?

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.

Actions Speak Louder Than Words!

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.

Words With Dignity - OneAbility & Recreation Integration Victoria

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.

Some Ideas On How To Adapt Activities

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.