FitNation Home Workout Series

The I·SPARC FitNation Home Workout Series consists of 8 home workouts designed for Indigenous participants of all ages and abilities. Throw on your workout gear, grab a water bottle, find a safe, open space, and follow along to our YouTube videos!

Some Ideas On How To Adapt Activities

This infographic is part of a series of posters that create inclusion, raise awareness, promote and educate the public on active living and disabilities.

About Disabilities

Not all disabilities are alike. The best way to learn about a disability is to learn about the child first. This information provides a facilitator with basic information about disabilities with strategies to consider when developing customized programming from Let's Play. 

 

 

Modifications and Adaptations

Let's Play offers these easy adaptations (for equipment, skills, rules and facilities) to common games and activities familiar to children. You will see how quickly activities you currently use can be made inclusive for everyone.