Healthy Together @ Home
Healthy Together @ Home is a fun, free, weekly program for parents and caregivers with toddlers and children. Each session includes a learning activity, cooking activity and physical activity that encourages and promotes living a healthy lifestyle & wellness.
Osteofit Program Information
A safe exercise and education program created by BC Women’s Hospital + Health Centre for older adults who may be experiencing osteoporosis and osteopenia and/or for older adults interested in a fall prevention program, fitness and healthy bones.
OneAbility List of Inclusive Resources
A list of resources and links to adaptive programs and facilities in the Greater Victoria area in British Columbia, Canada. Most of the links contain instructional videos demonstrating how an activity can be adapted from OneAbility.