Physical Literacy

Live 5-2-1-0, together with ViaSport and Healthy Abbotsford developed this series of games that demonstrate how teachers, coaches, and activity facilitat

Developed by PHE Canada, this resource provides theory and practice for physical activity leaders to promote fundamental movement skills in an effective and interactive manner for people of all abilities.

Active for Life helps Canadians raise active kids who love to move. At Activeforlife.com, parents, educators, and coaches will find fun activities, inspiring articles, and free resources to get kids active, healthy, and happy.

This resource offers physical literacy materials in several languages including French, Punjabi, Tagalog, and more.

We Belong: A How-To Guide aims to provide recreational leaders, coaches, educators and facilitators practical tools to help newcomer youth feel welcomed and included in physical activity settings. 

This resource is provided by Physical and Health Education (PHE) Canada. 

This document from Fraser Health offers a health equity lens for community organizations when planning their programs to ensure no one in the community is excluded in initiatives.

Choose to Move has links that lead to specific concerns an individual may have. There are sections for focusing on strength, balance, flexibility, as well as taking care of bone and joint health, among others. The activities are easy to follow and encourage at-home movement anytime and from anywhere in the province.

Sport for Life for All Newcomers to Canada provides examples of how recreation leaders, organizations and educators can welcome new Canadians of all ages into their physical activity spaces. It provides examples of barriers for newcomers, how to address those barriers, as well as an action plan for inclusion. 

This report shows sport and recreation leaders some factors or barriers that new Canadians face when it comes to physical activity enrolment, what can be done to take down those barriers, and the positive effects of physical activity and connection on new residents. 

This resource is provided by Sport for Life.

This training program is centred on Indigenous experiences and how coaches, sport, recreation and club leaders, and educators can incorporate traditional history, culture and teachings into sport and how this can create more inclusive physical activity spaces for Indigenous participants.

The I·SPARC FitNation Home Workout Series consists of 8 home workouts designed for Indigenous participants of all ages and abilities. Throw on your workout gear, grab a water bottle, find a safe, open space, and follow along to our YouTube videos!

The Physical Activity Resource Centre (PARC) created a toolkit for developing and influencing physical activity policy. After 15 years of supporting physical activity promoters across Ontario, PARC has ceased its service on March 31, 2018. PARC, The Centre of Excellence for Physical Activity Promotion was managed by OPHEA.

 A list of resources and links to adaptive programs and facilities in the Greater Victoria area in British Columbia, Canada. Most of the links contain instructional videos demonstrating how an activity can be adapted from OneAbility. 

Let's Play has a collection of 36 short videos demonstrating different physical literacy and other skills for wheelchair users. 

Let's Play offers these easy adaptations (for equipment, skills, rules and facilities) to common games and activities familiar to children. You will see how quickly activities you currently use can be made inclusive for everyone. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play.

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities with Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play. 

An accessible and participatory game to play with children to help them develop coordination and movement skills while having fun and being physically active. Easily modified and adapted for children with disabilities from Let's Play.